The Assertiveness Workbook: Downloadables

Forms and Measures from...

The Assertiveness Workbook: How to express your ideas
and stand up for yourself at work and in relationships
Randy Paterson, Ph.D.

Download free and reproducible copies of two of the diagrams and forms from the book in printer-friendly pdf format.

Communication Styles. From page 23 of the book, a downloadable version of the table of four communication styles: Passive, aggressive, passive-aggressive, and assertive. In pdf format.

Assertiveness Scorecards. From page 205 of the book, a downloadable version of the form for recording (and rethinking) difficult interactions. In pdf format.