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The Changeways Relaxation Program

The Changeways Relaxation Program is a set of materials designed to help therapists train clients in various relaxation skills, including diaphragmatic breathing, progressive muscle relaxation (PMR), passive relaxation, and cue-controlled relaxation. The materials consist of:
Dr Randy Paterson
  • The Relaxation Program Trainer's Manual, a 185-page resource including 37 pages of handouts for clients.
  • The Relaxation Program CD-ROM. A read-only CD-ROM with all documents designed to be reproduced for clients in Adobe Acrobat pdf format. Make your own photocopy master, then copy at will for clients at your own agency. Not to be resold or distributed to other professionals or agencies.
  • Audio CD Master. Contains short and long forms of Progressive Relaxation instructions, and short and long forms of Passive Relaxation instructions. Available as male or female voice. Read the audio files into your computer, then burn CDs for clients to take home.

These materials can also be purchased together as a complete set.

The Standard Set includes the manual, Master Set CD, and your choice of male or female voice Audio CD.

The Enhanced Set provides the manual, Master Set CD, and both male AND female CDs.

Multilingual Relaxation CDs. The Relaxation CD has been produced in several languages. Each has the Progressive Relaxation long and short forms, and the Passive Relaxation long and short forms.

  • Cantonese, female voice (narrator: Katherine Tam).
  • Mandarin, female voice (narrator: Mary Kam).
  • Spanish, female voice, addressed to women (narrator: Teresa Ephraim).
  • Spanish, female voice, addressed to men (narrator: Teresa Ephraim).
Prices
  • Relaxation Program Trainer's Manual (includes client and therapist information; 185 pages, bound) $40.00
  • Relaxation Program CD-ROM (includes pdf masters of Quick Reference, promotional material, scripts, and all handouts for clients) $40.00
  • Audio CD, Male voice $20.00
  • Audio CD, Female voice $20.00
  • Cantonese Audio CD $20.00
  • Mandarin Audio CD $20.00
  • Spanish addressed to men Audio CD $20.00
  • Spanish addressed to women Audio CD $20.00
  • Standard Relaxation Program set (includes Trainer's Manual, CD-ROM Master Set, and ONE English-language Audio CD (specify male or female voice)$90.00
  • Enhanced Relaxation Program set (includes Trainer's Manual, CD-ROM Master Set, and TWO English-Language Audio CDs (male AND female voice)$100.00

Changeways has translated the Relaxation Program material for clients into Chinese (the written language common to Cantonese and Mandarin). The result is readable for speakers of both populations, but is closest to Hong Kong Cantonese in word usage.

  • Chinese Language Program Set (includes Client Materials bound, Chinese Master Set, Cantonese Audiotape Set, but NOT Trainer's Manual) $75.00
  • Chinese Language Client Materials (bound, 37 pages) $40.00
  • Chinese Language Client Materials and Scripts Master Set $45.00




 


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